| September 2024 |
| Mon 23: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
98.08g |
|
78.48g |
|
-
|
-
|
| Sun 22: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
111.98g |
|
58.52g |
|
-
|
-
|
| Thu 19: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
39.62g |
|
85.57g |
|
-
|
-
|
| Wed 18: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
48.77g |
|
136.75g |
|
-
|
-
|
| Tue 17: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
49.22g |
|
103.24g |
|
-
|
-
|
| Mon 16: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
66.95g |
|
145.57g |
|
-
|
-
|
| Sun 15: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
61.67g |
|
71.70g |
|
-
|
-
|
| Sat 14: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
52.81g |
|
87.41g |
|
-
|
-
|
| Fri 13: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
26.18g |
|
49.32g |
|
-
|
-
|
| Thu 12: |
1961 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
93.68g |
|
89.86g |
|
92.61g |
|
-
|
-
|
| Wed 11: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
84.26g |
|
67.68g |
|
-
|
-
|
| Tue 10: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
93.51g |
|
62.52g |
|
-
|
-
|
| Mon 9: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
84.90g |
|
84.68g |
|
-
|
-
|
| Sun 8: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
78.63g |
|
79.02g |
|
-
|
-
|
| Sat 7: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
61.10g |
|
123.52g |
|
-
|
-
|
| Fri 6: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
68.16g |
|
151.46g |
|
-
|
-
|
| Thu 5: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
82.11g |
|
80.57g |
|
-
|
-
|
| Wed 4: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
45.34g |
|
67.40g |
|
-
|
-
|
| Tue 3: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
9.60g |
|
44.90g |
|
-
|
-
|
| Mon 2: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
39.91g |
|
85.61g |
|
-
|
-
|
