| June 2024 |
| Mon 17: |
406 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
15.01g |
|
36.88g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
873 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
33.00g |
|
83.00g |
|
-
|
-
|
| Thu 20: |
619 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
27.16g |
|
78.77g |
|
-
|
-
|
| Tue 11: |
530 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
42.87g |
|
25.47g |
|
-
|
-
|
| Mon 10: |
1524 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
72.09g |
|
136.39g |
|
-
|
-
|
| Sun 9: |
802 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
32.90g |
|
86.27g |
|
2572*
|
 1770
|
| Thu 6: |
1442 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
51.20g |
|
168.70g |
|
-
|
-
|
| Wed 5: |
1947 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.87g |
|
76.83g |
|
168.76g |
|
-
|
-
|
| Tue 4: |
2233 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
91.90g |
|
314.26g |
|
-
|
-
|
| Mon 3: |
1607 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
87.15g |
|
52.37g |
|
148.13g |
|
-
|
-
|
| Sun 2: |
2183 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
114.76g |
|
96.85g |
|
183.79g |
|
2814*
|
631
|
| Sat 1: |
1385 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
71.53g |
|
156.64g |
|
2493*
|
1108
|
| September 2022 |
| Fri 30: |
2003 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
138.68g |
|
65.80g |
|
129.53g |
|
-
|
-
|
| Thu 29: |
932 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
60.85g |
|
102.04g |
|
-
|
-
|
| Wed 28: |
1788 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
95.17g |
|
175.94g |
|
-
|
-
|
| Tue 27: |
1711 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
105.77g |
|
60.60g |
|
127.39g |
|
2651*
|
940
|
| Mon 26: |
1928 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.13g |
|
62.19g |
|
150.18g |
|
-
|
-
|
| Sun 25: |
731 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
23.55g |
|
88.18g |
|
-
|
-
|
| Sat 24: |
374 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
6.69g |
|
26.57g |
|
-
|
-
|
| Fri 23: |
895 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
28.24g |
|
98.06g |
|
-
|
-
|
