| March 2021 |
| Mon 8: |
1082 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
50.33g |
|
156.91g |
|
-
|
-
|
| Sun 7: |
1323 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
74.09g |
|
162.15g |
|
-
|
-
|
| Sat 6: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
25.59g |
|
158.85g |
|
-
|
-
|
| Thu 4: |
799 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
23.44g |
|
153.01g |
|
-
|
-
|
| Wed 3: |
835 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
56.33g |
|
85.92g |
|
-
|
-
|
| Tue 2: |
566 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
33.17g |
|
62.99g |
|
-
|
-
|
| Mon 1: |
883 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
60.26g |
|
103.42g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
27.50g |
|
96.56g |
|
-
|
-
|
| Sat 27: |
1782 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
75.69g |
|
261.95g |
|
-
|
-
|
| Fri 26: |
612 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
40.33g |
|
67.52g |
|
-
|
-
|
| Thu 25: |
1161 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
63.80g |
|
125.72g |
|
-
|
-
|
| Wed 24: |
1385 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
49.15g |
|
196.87g |
|
-
|
-
|
| Tue 23: |
1030 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
76.05g |
|
113.40g |
|
-
|
-
|
| Tue 16: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
12.00g |
|
57.00g |
|
-
|
-
|
| Mon 15: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
5.00g |
|
79.00g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
923 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
53.49g |
|
110.69g |
|
-
|
-
|
| June 2020 |
| Mon 8: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
58.53g |
|
210.96g |
|
-
|
-
|
| Sun 7: |
632 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
35.78g |
|
74.76g |
|
2121*
|
 1489
|
| Sat 6: |
858 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
64.25g |
|
59.97g |
|
2056*
|
1198
|
| Fri 5: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
49.01g |
|
67.21g |
|
-
|
-
|
