| July 2020 |
| Fri 3: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
15.90g |
|
5.02g |
|
-
|
-
|
| Thu 2: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
19.54g |
|
26.43g |
|
-
|
-
|
| Wed 1: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
2.65g |
|
17.89g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
41.89g |
|
52.63g |
|
-
|
-
|
| Mon 29: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
22.49g |
|
14.00g |
|
-
|
-
|
| Sun 28: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
19.08g |
|
13.24g |
|
-
|
-
|
| Sat 27: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
19.73g |
|
25.47g |
|
-
|
-
|
| Fri 26: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.97g |
|
18.83g |
|
-
|
-
|
| Thu 25: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
10.60g |
|
97.80g |
|
-
|
-
|
| Wed 24: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
36.88g |
|
52.78g |
|
-
|
-
|
| Tue 23: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
49.59g |
|
106.64g |
|
1712*
|
 924
|
| Mon 22: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
37.82g |
|
102.41g |
|
1781*
|
1077
|
| Sun 21: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
49.62g |
|
94.54g |
|
2128*
|
1357
|
| Sat 20: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
35.61g |
|
112.42g |
|
1732*
|
1025
|
| Fri 19: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
61.00g |
|
88.90g |
|
1746*
|
1024
|
| April 2020 |
| Wed 8: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
6.66g |
|
12.59g |
|
-
|
-
|
| September 2019 |
| Tue 3: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
70.63g |
|
95.66g |
|
-
|
-
|
| Mon 2: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
32.52g |
|
137.40g |
|
-
|
-
|
| Sun 1: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
74.78g |
|
117.25g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
15.67g |
|
105.26g |
|
-
|
-
|
