Aolivv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 1: 871 * 62%
Fat:
 
Prot:
 
Carbs:
19.37g
 
16.10g
 
154.32g
- -
August 2024
Sat 31: 583 * 42%
Fat:
 
Prot:
 
Carbs:
32.09g
 
19.27g
 
54.25g
- -
Fri 30: 1080 * 77%
Fat:
 
Prot:
 
Carbs:
39.34g
 
45.17g
 
134.16g
- -
Thu 29: 1141 * 82%
Fat:
 
Prot:
 
Carbs:
41.15g
 
60.90g
 
130.18g
- -
Wed 28: 580 * 41%
Fat:
 
Prot:
 
Carbs:
15.15g
 
49.21g
 
62.72g
- -
Tue 27: 2418 * 173%
Fat:
 
Prot:
 
Carbs:
110.51g
 
117.33g
 
248.25g
- -
Mon 26: 3139 * 224%
Fat:
 
Prot:
 
Carbs:
146.35g
 
154.51g
 
302.71g
- -
Sun 25: 2570 * 184%
Fat:
 
Prot:
 
Carbs:
98.52g
 
75.74g
 
349.62g
- -
Sat 24: 2184 * 156%
Fat:
 
Prot:
 
Carbs:
89.86g
 
115.27g
 
227.93g
- -
Fri 23: 1843 * 132%
Fat:
 
Prot:
 
Carbs:
63.90g
 
87.62g
 
233.34g
- -
Thu 22: 2096 * 150%
Fat:
 
Prot:
 
Carbs:
91.73g
 
66.40g
 
263.28g
- -
Wed 21: 1759 * 126%
Fat:
 
Prot:
 
Carbs:
44.80g
 
58.37g
 
291.23g
- -
Tue 20: 2003 * 143%
Fat:
 
Prot:
 
Carbs:
75.15g
 
35.75g
 
298.81g
- -
Mon 19: 2687 * 192%
Fat:
 
Prot:
 
Carbs:
82.10g
 
147.40g
 
285.86g
- -
Sun 18: 1116 * 80%
Fat:
 
Prot:
 
Carbs:
23.39g
 
30.08g
 
196.88g
- -
Sat 17: 3551 * 254%
Fat:
 
Prot:
 
Carbs:
118.08g
 
131.15g
 
418.75g
- -
Fri 16: 2079 * 148%
Fat:
 
Prot:
 
Carbs:
59.94g
 
99.53g
 
283.29g
- -
Thu 15: 1572 * 112%
Fat:
 
Prot:
 
Carbs:
50.76g
 
90.72g
 
189.36g
- -
Wed 14: 3291 * 235%
Fat:
 
Prot:
 
Carbs:
113.33g
 
102.34g
 
404.58g
- -
Tue 13: 2621 * 187%
Fat:
 
Prot:
 
Carbs:
60.82g
 
114.14g
 
396.58g
- -
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