| September 2021 |
| Mon 27: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
34.80g |
|
19.40g |
|
-
|
-
|
| March 2020 |
| Tue 3: |
482 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
49.73g |
|
25.70g |
|
-
|
-
|
| November 2019 |
| Fri 22: |
392 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
34.53g |
|
23.47g |
|
-
|
-
|
| Thu 21: |
653 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
64.49g |
|
21.38g |
|
-
|
-
|
| Sun 17: |
269 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
22.78g |
|
11.27g |
|
-
|
-
|
| Tue 12: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
40.99g |
|
16.66g |
|
-
|
-
|
| Mon 11: |
693 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
49.19g |
|
44.68g |
|
-
|
-
|
| October 2019 |
| Fri 25: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
10.20g |
|
10.50g |
|
-
|
-
|
| Thu 24: |
255 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
13.01g |
|
29.01g |
|
-
|
-
|
| September 2019 |
| Fri 20: |
548 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
58.27g |
|
10.89g |
|
-
|
-
|
| Fri 6: |
181 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
4.30g |
|
16.00g |
|
-
|
-
|
| Thu 5: |
212 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
26.55g |
|
16.80g |
|
-
|
-
|
| Mon 2: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
28.60g |
|
19.40g |
|
-
|
-
|
| Sun 1: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
41.58g |
|
13.01g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
97.47g |
|
73.86g |
|
-
|
-
|
| Thu 29: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
87.93g |
|
51.22g |
|
-
|
-
|
| Wed 28: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
37.84g |
|
31.23g |
|
-
|
-
|
| Tue 27: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
63.37g |
|
25.85g |
|
-
|
-
|
| Mon 26: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
16.55g |
|
30.20g |
|
-
|
-
|
| Sun 25: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
51.42g |
|
108.76g |
|
-
|
-
|
