| September 2024 |
| Wed 25: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
110.15g |
|
102.18g |
|
-
|
-
|
| Tue 24: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
29.40g |
|
97.41g |
|
-
|
-
|
| Fri 20: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
7.20g |
|
59.03g |
|
-
|
-
|
| Thu 19: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
26.27g |
|
109.28g |
|
-
|
-
|
| Wed 18: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
39.37g |
|
186.52g |
|
-
|
-
|
| Tue 17: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
63.21g |
|
102.26g |
|
-
|
-
|
| Mon 16: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
55.83g |
|
179.86g |
|
-
|
-
|
| Fri 13: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
63.03g |
|
137.77g |
|
-
|
-
|
| Thu 12: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
81.34g |
|
82.69g |
|
-
|
-
|
| Wed 11: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
63.45g |
|
168.74g |
|
-
|
-
|
| Tue 10: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
81.35g |
|
124.76g |
|
-
|
-
|
| Mon 9: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
109.70g |
|
119.49g |
|
-
|
-
|
| Fri 6: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
52.54g |
|
41.70g |
|
-
|
-
|
| Thu 5: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
46.90g |
|
92.46g |
|
-
|
-
|
| Wed 4: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
78.95g |
|
69.35g |
|
-
|
-
|
| Tue 3: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
98.63g |
|
62.40g |
|
-
|
-
|
| Mon 2: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
18.00g |
|
174.00g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
-
|
-
|
| Wed 28: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
92.55g |
|
105.52g |
|
-
|
-
|
| Tue 27: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
101.88g |
|
105.89g |
|
-
|
-
|
