| December 2019 |
| Fri 27: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
3.98g |
|
27.07g |
|
-
|
-
|
| November 2019 |
| Sun 24: |
-
|
-
|
|
581*
|
-
|
| Mon 11: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.29g |
|
8.44g |
|
-
|
-
|
| October 2019 |
| Fri 11: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
3.98g |
|
27.07g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
472 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
27.59g |
|
76.92g |
|
-
|
-
|
| Wed 18: |
1654 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
54.52g |
|
271.02g |
|
482*
|
 1172
|
| Sat 14: |
633 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
32.47g |
|
57.66g |
|
229*
|
404
|
| Thu 12: |
673 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
33.77g |
|
69.11g |
|
472*
|
201
|
| Mon 9: |
544 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
17.34g |
|
27.82g |
|
-
|
-
|
| Sun 8: |
315 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
9.99g |
|
36.62g |
|
-
|
-
|
| Tue 3: |
1357 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
68.24g |
|
213.81g |
|
1376*
|
 19
|
| Mon 2: |
585 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
40.01g |
|
47.78g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
642 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
32.91g |
|
44.98g |
|
-
|
-
|
| Tue 27: |
127 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
4.14g |
|
25.37g |
|
235*
|
108
|
| Thu 22: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
6.18g |
|
37.81g |
|
193*
|
3
|
| Wed 21: |
562 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
36.07g |
|
31.93g |
|
1892*
|
1330
|
| Tue 20: |
816 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
29.25g |
|
114.40g |
|
2369*
|
1553
|
