| February 2024 |
| Tue 13: |
-
|
-
|
|
1330*
|
-
|
| Mon 12: |
-
|
-
|
|
1731*
|
-
|
| Sun 11: |
-
|
-
|
|
1586*
|
-
|
| Sat 10: |
-
|
-
|
|
2049*
|
-
|
| Fri 9: |
-
|
-
|
|
1832*
|
-
|
| Thu 8: |
1057 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
65.06g |
|
98.91g |
|
1969*
|
 912
|
| Wed 7: |
66 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
2.92g |
|
13.35g |
|
1925*
|
1859
|
| Tue 6: |
1251 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
81.40g |
|
95.45g |
|
1934*
|
683
|
| Mon 5: |
1103 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
71.61g |
|
77.10g |
|
1843*
|
740
|
| Sun 4: |
1062 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
71.23g |
|
75.83g |
|
1812*
|
750
|
| Sat 3: |
1503 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
141.13g |
|
121.21g |
|
1794*
|
291
|
| Fri 2: |
1092 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
54.15g |
|
82.82g |
|
1773*
|
681
|
| Thu 1: |
977 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
61.15g |
|
82.25g |
|
1912*
|
935
|
| January 2024 |
| Wed 31: |
-
|
-
|
|
1956*
|
-
|
| Tue 30: |
822 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
78.03g |
|
28.69g |
|
1760*
|
938
|
| Mon 29: |
1224 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
75.65g |
|
129.23g |
|
1826*
|
602
|
| Sun 28: |
-
|
-
|
|
1571*
|
-
|
| Sat 27: |
1046 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
65.23g |
|
90.93g |
|
1553*
|
507
|
| Fri 26: |
-
|
-
|
|
1829*
|
-
|
| Thu 25: |
853 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
65.67g |
|
53.97g |
|
1846*
|
993
|
