| October 2023 |
| Mon 30: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
45.98g |
|
121.68g |
|
-
|
-
|
| Wed 4: |
106 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
2.62g |
|
25.46g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
17.14g |
|
75.67g |
|
-
|
-
|
| Thu 28: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
62.92g |
|
113.41g |
|
-
|
-
|
| Wed 27: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
25.78g |
|
78.09g |
|
-
|
-
|
| Wed 20: |
-
|
-
|
|
540*
|
-
|
| Tue 19: |
-
|
-
|
|
1271*
|
-
|
| August 2023 |
| Wed 30: |
-
|
-
|
|
583*
|
-
|
| Tue 29: |
-
|
-
|
|
2111*
|
-
|
| Mon 28: |
-
|
-
|
|
1514*
|
-
|
| Sun 27: |
-
|
-
|
|
1590*
|
-
|
| Sat 26: |
-
|
-
|
|
922*
|
-
|
| Tue 22: |
-
|
-
|
|
737*
|
-
|
| Mon 21: |
-
|
-
|
|
1038*
|
-
|
| Sun 20: |
-
|
-
|
|
1063*
|
-
|
| Sat 19: |
-
|
-
|
|
938*
|
-
|
| Thu 10: |
-
|
-
|
|
1101*
|
-
|
| Wed 9: |
-
|
-
|
|
1487*
|
-
|
| Tue 8: |
-
|
-
|
|
1491*
|
-
|
| Mon 7: |
-
|
-
|
|
1496*
|
-
|
| Sun 6: |
-
|
-
|
|
1701*
|
-
|
| Sat 5: |
-
|
-
|
|
2358*
|
-
|
| Fri 4: |
-
|
-
|
|
1023*
|
-
|
| Tue 1: |
-
|
-
|
|
174*
|
-
|
| July 2023 |
| Sun 30: |
-
|
-
|
|
155*
|
-
|
