| October 2019 |
| Sat 19: |
1164 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
109.54g |
|
7.01g |
|
-
|
-
|
| Thu 17: |
129 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
10.59g |
|
3.32g |
|
-
|
-
|
| Thu 10: |
401 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
6.48g |
|
11.53g |
|
-
|
-
|
| Wed 9: |
188 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
9.66g |
|
32.05g |
|
-
|
-
|
| Wed 2: |
828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.53g |
|
8.18g |
|
25.55g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
0.50g |
|
0.27g |
|
-
|
-
|
| Tue 17: |
674 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
52.08g |
|
20.74g |
|
-
|
-
|
| Sun 15: |
438 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
8.19g |
|
16.87g |
|
-
|
-
|
| Fri 13: |
627 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
40.67g |
|
20.99g |
|
-
|
-
|
| Thu 5: |
857 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
62.75g |
|
17.16g |
|
-
|
-
|
| Wed 4: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
77.02g |
|
34.47g |
|
-
|
-
|
| Mon 2: |
6 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.84g |
|
0.27g |
|
-
|
-
|
| Sun 1: |
646 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
51.73g |
|
33.16g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
6 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.84g |
|
0.27g |
|
-
|
-
|
| Thu 29: |
97 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
8.81g |
|
6.95g |
|
-
|
-
|
| Tue 27: |
1034 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
93.37g |
|
19.17g |
|
-
|
-
|
| Mon 26: |
281 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
35.28g |
|
9.34g |
|
-
|
-
|
| Fri 23: |
567 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
25.80g |
|
16.13g |
|
2813*
|
 2246
|
| Thu 22: |
1123 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
51.40g |
|
73.03g |
|
-
|
-
|
| Wed 21: |
970 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
50.88g |
|
89.43g |
|
-
|
-
|
