| September 2024 |
| Fri 13: |
176 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
2.20g |
|
25.40g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
513 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
42.55g |
|
38.29g |
|
-
|
-
|
| Tue 6: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
10.00g |
|
6.50g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
5.57g |
|
25.41g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
714 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
47.58g |
|
78.63g |
|
-
|
-
|
| Sat 8: |
734 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
62.72g |
|
90.02g |
|
-
|
-
|
| Fri 7: |
834 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
64.31g |
|
99.69g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
88.40g |
|
47.24g |
|
-
|
-
|
| Wed 29: |
1178 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
56.53g |
|
108.61g |
|
-
|
-
|
| Tue 28: |
1599 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
106.74g |
|
185.54g |
|
-
|
-
|
| Sat 18: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
115.34g |
|
104.06g |
|
-
|
-
|
| Fri 17: |
1464 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
46.39g |
|
136.19g |
|
-
|
-
|
| Thu 16: |
1221 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
58.84g |
|
128.82g |
|
-
|
-
|
| Tue 14: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
62.70g |
|
122.23g |
|
-
|
-
|
| Sat 11: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
51.05g |
|
190.10g |
|
-
|
-
|
| Fri 10: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
62.61g |
|
123.82g |
|
-
|
-
|
| Thu 9: |
1009 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
37.24g |
|
133.76g |
|
-
|
-
|
| Tue 7: |
534 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
15.57g |
|
86.90g |
|
-
|
-
|
| Sun 5: |
372 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
12.19g |
|
55.69g |
|
-
|
-
|
| Sat 4: |
590 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
29.89g |
|
83.21g |
|
-
|
-
|
