| August 2024 |
| Thu 1: |
1424 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
71.23g |
|
142.68g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
1483 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
106.03g |
|
125.61g |
|
-
|
-
|
| Wed 10: |
828 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
15.50g |
|
129.80g |
|
-
|
-
|
| Thu 4: |
1134 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
90.27g |
|
99.67g |
|
-
|
-
|
| Wed 3: |
1648 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
121.97g |
|
151.99g |
|
-
|
-
|
| Tue 2: |
1192 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
99.19g |
|
93.49g |
|
-
|
-
|
| Mon 1: |
1303 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
122.44g |
|
95.25g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1159 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
70.55g |
|
84.68g |
|
-
|
-
|
| Sat 29: |
1402 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
111.47g |
|
91.75g |
|
-
|
-
|
| Fri 28: |
1723 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
131.15g |
|
146.64g |
|
-
|
-
|
| Thu 27: |
1745 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
138.88g |
|
142.70g |
|
-
|
-
|
| Wed 26: |
1705 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
139.90g |
|
141.81g |
|
-
|
-
|
| Tue 25: |
1320 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
90.12g |
|
96.73g |
|
-
|
-
|
| Mon 24: |
525 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
19.50g |
|
108.00g |
|
-
|
-
|
| Thu 13: |
1232 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
50.04g |
|
204.40g |
|
-
|
-
|
| Wed 12: |
1638 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
106.30g |
|
181.86g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
16.81g |
|
22.82g |
|
-
|
-
|
| Fri 17: |
399 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
30.50g |
|
39.19g |
|
-
|
-
|
| Tue 14: |
1446 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
64.20g |
|
174.84g |
|
-
|
-
|
| Mon 13: |
798 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
17.76g |
|
178.07g |
|
-
|
-
|
