| September 2024 |
| Sun 1: |
224 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
5.69g |
|
35.84g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
4.58g |
|
46.56g |
|
-
|
-
|
| Tue 23: |
132 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
2.85g |
|
26.52g |
|
-
|
-
|
| Sun 21: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
12.74g |
|
55.35g |
|
-
|
-
|
| Tue 16: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
32.77g |
|
58.22g |
|
-
|
-
|
| Sun 14: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
34.33g |
|
49.66g |
|
-
|
-
|
| Wed 10: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
9.97g |
|
19.95g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
5.87g |
|
35.99g |
|
-
|
-
|
| Mon 11: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
26.48g |
|
39.20g |
|
-
|
-
|
| Thu 7: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
33.34g |
|
88.82g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
59.76g |
|
119.36g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
6.21g |
|
34.85g |
|
-
|
-
|
| Sun 7: |
245 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
7.70g |
|
35.82g |
|
-
|
-
|
| Fri 5: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
20.48g |
|
43.44g |
|
-
|
-
|
| Thu 4: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
12.58g |
|
7.64g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
11.98g |
|
35.83g |
|
492*
|
 238
|
| Wed 6: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
35.57g |
|
60.42g |
|
355*
|
 335
|
| September 2023 |
| Thu 21: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
6.37g |
|
70.36g |
|
-
|
-
|
| Fri 15: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
36.87g |
|
98.80g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
45.59g |
|
43.50g |
|
-
|
-
|
