| December 2019 |
| Wed 4: |
1789 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
123.52g |
|
187.52g |
|
-
|
-
|
| November 2019 |
| Sat 16: |
1278 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
122.06g |
|
91.70g |
|
-
|
-
|
| Fri 15: |
1511 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
131.98g |
|
148.92g |
|
-
|
-
|
| Thu 14: |
1697 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
106.58g |
|
152.71g |
|
-
|
-
|
| Wed 13: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
101.65g |
|
90.63g |
|
1739*
|
 469
|
| August 2019 |
| Fri 16: |
1674 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
120.01g |
|
126.32g |
|
1887*
|
213
|
| Thu 15: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
121.15g |
|
78.50g |
|
375.05g |
|
-
|
-
|
| Wed 14: |
1619 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
98.15g |
|
67.88g |
|
334.75g |
|
-
|
-
|
