| March 2024 |
| Thu 21: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
55.15g |
|
39.62g |
|
-
|
-
|
| Wed 20: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
102.86g |
|
77.52g |
|
-
|
-
|
| Tue 19: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
63.59g |
|
79.19g |
|
-
|
-
|
| Mon 18: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
48.00g |
|
10.92g |
|
-
|
-
|
| Sun 17: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
124.34g |
|
17.22g |
|
-
|
-
|
| Sat 16: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
79.74g |
|
87.21g |
|
-
|
-
|
| Fri 15: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
119.83g |
|
69.58g |
|
-
|
-
|
| Thu 14: |
901 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
41.67g |
|
79.99g |
|
-
|
-
|
| Wed 13: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
83.93g |
|
103.44g |
|
-
|
-
|
| Tue 12: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
55.87g |
|
81.59g |
|
-
|
-
|
| Mon 11: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
96.27g |
|
124.78g |
|
-
|
-
|
| Sat 9: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
43.83g |
|
69.52g |
|
-
|
-
|
| Thu 7: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
64.58g |
|
57.08g |
|
-
|
-
|
| Wed 6: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
72.96g |
|
48.28g |
|
-
|
-
|
| Tue 5: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
12.00g |
|
10.80g |
|
-
|
-
|
| Mon 4: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
79.39g |
|
140.90g |
|
-
|
-
|
| Sun 3: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
77.19g |
|
47.77g |
|
-
|
-
|
| Sat 2: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
107.26g |
|
70.42g |
|
-
|
-
|
| Fri 1: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
102.44g |
|
69.10g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
116.75g |
|
122.13g |
|
-
|
-
|
