fizzydrip's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 29: 415 * 21%
Fat:
 
Prot:
 
Carbs:
10.36g
 
16.16g
 
63.30g
- -
Sat 28: 1037 * 52%
Fat:
 
Prot:
 
Carbs:
21.81g
 
32.16g
 
177.03g
- -
Fri 27: 1077 * 54%
Fat:
 
Prot:
 
Carbs:
38.99g
 
21.39g
 
156.35g
- -
Thu 26: 1029 * 51%
Fat:
 
Prot:
 
Carbs:
22.92g
 
48.49g
 
159.96g
- -
Wed 25: 1180 * 59%
Fat:
 
Prot:
 
Carbs:
53.56g
 
70.17g
 
91.30g
- -
Tue 24: 927 * 46%
Fat:
 
Prot:
 
Carbs:
49.76g
 
35.92g
 
83.82g
- -
Mon 23: 708 * 35%
Fat:
 
Prot:
 
Carbs:
21.56g
 
16.53g
 
116.53g
- -
Sun 22: 1097 * 55%
Fat:
 
Prot:
 
Carbs:
49.76g
 
42.84g
 
118.77g
- -
Sat 21: 905 * 45%
Fat:
 
Prot:
 
Carbs:
42.24g
 
66.25g
 
60.48g
- -
Fri 20: 993 * 50%
Fat:
 
Prot:
 
Carbs:
41.18g
 
29.43g
 
130.34g
- -
Thu 19: 1006 * 50%
Fat:
 
Prot:
 
Carbs:
59.82g
 
47.76g
 
71.83g
- -
Wed 18: 1198 * 60%
Fat:
 
Prot:
 
Carbs:
15.52g
 
31.50g
 
238.46g
- -
Tue 17: 987 * 49%
Fat:
 
Prot:
 
Carbs:
27.58g
 
65.47g
 
118.39g
- -
Mon 16: 1026 * 51%
Fat:
 
Prot:
 
Carbs:
41.73g
 
24.72g
 
137.78g
- -
Sun 15: 1144 * 57%
Fat:
 
Prot:
 
Carbs:
30.75g
 
67.09g
 
147.19g
- -
Sat 14: 1205 * 60%
Fat:
 
Prot:
 
Carbs:
31.27g
 
53.77g
 
181.44g
- -
Fri 13: 753 * 38%
Fat:
 
Prot:
 
Carbs:
24.43g
 
37.53g
 
96.39g
- -
Thu 12: 1008 * 50%
Fat:
 
Prot:
 
Carbs:
29.23g
 
22.52g
 
163.71g
- -
Wed 11: 930 * 46%
Fat:
 
Prot:
 
Carbs:
60.57g
 
31.50g
 
68.86g
- -
Tue 10: 690 * 34%
Fat:
 
Prot:
 
Carbs:
38.62g
 
75.39g
 
12.25g
- -
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