| July 2021 |
| Mon 5: |
43 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
0.47g |
|
0.83g |
|
-
|
-
|
| Thu 1: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
33.86g |
|
48.65g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.16g |
|
73.23g |
|
81.49g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
10.25g |
|
7.42g |
|
-
|
-
|
| Tue 17: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
17.51g |
|
10.98g |
|
-
|
-
|
| Thu 12: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
0.83g |
|
25.43g |
|
-
|
-
|
| Tue 10: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
1.38g |
|
15.50g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
34.93g |
|
44.28g |
|
-
|
-
|
| Fri 14: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
96.05g |
|
108.80g |
|
-
|
-
|
| Thu 13: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
109.24g |
|
99.34g |
|
-
|
-
|
| Wed 12: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
51.86g |
|
161.30g |
|
-
|
-
|
| Sun 9: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
65.86g |
|
179.09g |
|
-
|
-
|
| Fri 7: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
88.46g |
|
111.53g |
|
-
|
-
|
| Thu 6: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
55.68g |
|
109.11g |
|
-
|
-
|
| Tue 4: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
112.18g |
|
141.55g |
|
-
|
-
|
| Mon 3: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
56.66g |
|
99.88g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
66.41g |
|
107.59g |
|
-
|
-
|
| Tue 28: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
26.16g |
|
18.15g |
|
-
|
-
|
| Tue 21: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
103.95g |
|
82.08g |
|
-
|
-
|
| Mon 20: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
115.56g |
|
77.72g |
|
-
|
-
|
