| October 2021 |
| Thu 14: |
1661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
93.72g |
|
215.53g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.55g |
|
21.72g |
|
-
|
-
|
| July 2021 |
| April 2020 |
| Thu 30: |
951 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
36.38g |
|
77.02g |
|
-
|
-
|
| Sat 25: |
1510 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.58g |
|
57.07g |
|
114.13g |
|
-
|
-
|
| Sat 18: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
12.24g |
|
49.83g |
|
-
|
-
|
| Fri 17: |
2562 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
143.46g |
|
78.14g |
|
249.84g |
|
-
|
-
|
| Thu 16: |
2282 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
113.25g |
|
115.02g |
|
213.45g |
|
-
|
-
|
| Wed 15: |
2024 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
130.15g |
|
197.11g |
|
1502*
|
 522
|
| Tue 14: |
1677 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
62.34g |
|
215.95g |
|
1359*
|
318
|
| Mon 13: |
1954 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
71.27g |
|
251.81g |
|
-
|
-
|
| Sun 12: |
1854 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
92.30g |
|
207.04g |
|
-
|
-
|
| Sat 11: |
2075 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
60.83g |
|
331.96g |
|
-
|
-
|
| Fri 10: |
1698 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
74.78g |
|
230.43g |
|
1458*
|
240
|
| Thu 9: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
65.57g |
|
256.80g |
|
1417*
|
198
|
| Wed 8: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
71.40g |
|
201.08g |
|
-
|
-
|
| Tue 7: |
1644 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
67.00g |
|
208.62g |
|
1392*
|
252
|
| August 2019 |
| Sun 11: |
1197 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
42.45g |
|
119.38g |
|
-
|
-
|
