an.iv.2017's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Tue 7: 1153 * 72%
Fat:
 
Prot:
 
Carbs:
32.72g
 
52.06g
 
162.19g
- -
Mon 6: 924 * 58%
Fat:
 
Prot:
 
Carbs:
34.45g
 
32.74g
 
125.69g
- -
Sun 5: 1021 * 64%
Fat:
 
Prot:
 
Carbs:
43.87g
 
37.80g
 
124.87g
2225*  1204
Sat 4: 1134 * 71%
Fat:
 
Prot:
 
Carbs:
67.46g
 
46.18g
 
91.14g
- -
Fri 3: 1514 * 95%
Fat:
 
Prot:
 
Carbs:
77.52g
 
88.56g
 
104.13g
2025*  511
Thu 2: 860 * 54%
Fat:
 
Prot:
 
Carbs:
54.16g
 
23.11g
 
71.10g
- -
Wed 1: 780 * 49%
Fat:
 
Prot:
 
Carbs:
41.61g
 
22.21g
 
77.64g
- -
October 2019
Wed 16: 504 * 32%
Fat:
 
Prot:
 
Carbs:
23.00g
 
48.53g
 
25.99g
- -
September 2019
Fri 20: 390 * 24%
Fat:
 
Prot:
 
Carbs:
16.80g
 
13.70g
 
44.80g
- -
Fri 13: 1257 * 79%
Fat:
 
Prot:
 
Carbs:
96.69g
 
8.48g
 
91.46g
- -
Thu 12: 411 * 26%
Fat:
 
Prot:
 
Carbs:
44.22g
 
1.03g
 
2.84g
- -
Wed 11: 684 * 43%
Fat:
 
Prot:
 
Carbs:
35.06g
 
16.54g
 
78.28g
- -
Tue 10: 380 * 24%
Fat:
 
Prot:
 
Carbs:
23.21g
 
6.54g
 
40.72g
- -
Mon 9: 842 * 53%
Fat:
 
Prot:
 
Carbs:
45.11g
 
30.19g
 
79.86g
- -
Sun 8: 713 * 45%
Fat:
 
Prot:
 
Carbs:
6.90g
 
18.27g
 
144.33g
- -
Sat 7: 842 * 53%
Fat:
 
Prot:
 
Carbs:
38.66g
 
16.99g
 
107.28g
- -
Fri 6: 1729 * 108%
Fat:
 
Prot:
 
Carbs:
39.46g
 
52.76g
 
289.89g
- -
Thu 5: 1060 * 66%
Fat:
 
Prot:
 
Carbs:
53.97g
 
46.47g
 
95.61g
- -
Wed 4: 1669 * 104%
Fat:
 
Prot:
 
Carbs:
62.21g
 
85.35g
 
186.10g
- -
Tue 3: 2206 * 138%
Fat:
 
Prot:
 
Carbs:
124.89g
 
117.62g
 
147.16g
- -
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