| September 2024 |
| Sat 14: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
40.87g |
|
144.05g |
|
-
|
-
|
| Sat 7: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
32.13g |
|
66.73g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
32.00g |
|
0.00g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
29.10g |
|
82.63g |
|
-
|
-
|
| Thu 20: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
49.21g |
|
116.85g |
|
-
|
-
|
| Wed 19: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
26.19g |
|
129.79g |
|
-
|
-
|
| Tue 18: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
28.51g |
|
83.11g |
|
-
|
-
|
| Thu 13: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
23.33g |
|
70.25g |
|
-
|
-
|
| Sun 9: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
5.96g |
|
13.52g |
|
-
|
-
|
| Fri 7: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
26.73g |
|
100.83g |
|
-
|
-
|
| Thu 6: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
29.63g |
|
120.87g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1474 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
26.57g |
|
201.46g |
|
-
|
-
|
| Sun 12: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
15.95g |
|
83.88g |
|
-
|
-
|
| Thu 9: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
8.62g |
|
42.22g |
|
-
|
-
|
| Wed 8: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
24.27g |
|
53.97g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
20.07g |
|
61.48g |
|
-
|
-
|
| Sun 28: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
34.98g |
|
62.73g |
|
-
|
-
|
| Sat 27: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
37.61g |
|
124.02g |
|
-
|
-
|
| Fri 26: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
65.32g |
|
140.34g |
|
-
|
-
|
| Thu 25: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
39.97g |
|
127.15g |
|
-
|
-
|
