| September 2024 |
| Mon 23: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
5.50g |
|
28.50g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
5.06g |
|
42.09g |
|
-
|
-
|
| Tue 2: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
19.44g |
|
11.50g |
|
-
|
-
|
| Mon 1: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
60.09g |
|
94.77g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
48.75g |
|
165.85g |
|
-
|
-
|
| Sat 30: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
37.90g |
|
163.93g |
|
-
|
-
|
| Fri 29: |
1751 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
58.71g |
|
214.03g |
|
-
|
-
|
| Thu 28: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
47.84g |
|
175.88g |
|
-
|
-
|
| Wed 27: |
2135 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
85.07g |
|
362.27g |
|
-
|
-
|
| Tue 26: |
1856 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
95.89g |
|
234.03g |
|
-
|
-
|
| Mon 25: |
1824 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
88.88g |
|
247.05g |
|
-
|
-
|
| Sun 24: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
65.30g |
|
163.39g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
40.42g |
|
155.94g |
|
-
|
-
|
| Thu 12: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
6.92g |
|
77.40g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
7.30g |
|
48.84g |
|
-
|
-
|
| Tue 19: |
183 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
13.16g |
|
12.46g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
588 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
55.10g |
|
57.27g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
281 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
19.91g |
|
33.76g |
|
-
|
-
|
| Tue 25: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
26.54g |
|
45.01g |
|
-
|
-
|
| Mon 24: |
789 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
42.34g |
|
72.68g |
|
-
|
-
|
