| September 2024 |
| Sun 1: |
806 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
32.83g |
|
103.27g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
23.53g |
|
152.86g |
|
-
|
-
|
| Thu 29: |
529 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
26.26g |
|
59.96g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
156 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
5.21g |
|
17.75g |
|
-
|
-
|
| Sat 6: |
343 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
13.18g |
|
71.54g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
781 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
26.98g |
|
104.80g |
|
1450*
|
 669
|
| April 2024 |
| Mon 8: |
217 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
6.13g |
|
40.23g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
180 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
2.80g |
|
28.00g |
|
-
|
-
|
| Fri 1: |
391 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
15.00g |
|
57.40g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
90 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
10.50g |
|
12.00g |
|
-
|
-
|
| Sat 20: |
386 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
14.22g |
|
68.72g |
|
-
|
-
|
| Tue 16: |
820 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
25.66g |
|
94.78g |
|
-
|
-
|
| Mon 15: |
858 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
15.81g |
|
83.65g |
|
-
|
-
|
| Thu 11: |
264 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
8.88g |
|
53.44g |
|
-
|
-
|
| Wed 10: |
146 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
4.01g |
|
31.42g |
|
-
|
-
|
| Tue 9: |
360 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
16.79g |
|
44.83g |
|
-
|
-
|
| Sat 6: |
298 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
6.80g |
|
46.98g |
|
-
|
-
|
| Tue 2: |
402 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
18.38g |
|
71.53g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
1045 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
23.24g |
|
152.00g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
734 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
41.80g |
|
115.35g |
|
-
|
-
|
