| June 2024 |
| Mon 10: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
14.55g |
|
29.04g |
|
-
|
-
|
| Fri 7: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
12.26g |
|
41.01g |
|
-
|
-
|
| Thu 6: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
42.57g |
|
126.99g |
|
-
|
-
|
| Wed 5: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
50.61g |
|
95.15g |
|
-
|
-
|
| Tue 4: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
57.64g |
|
72.88g |
|
-
|
-
|
| Mon 3: |
1785 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
73.57g |
|
187.23g |
|
-
|
-
|
| Sun 2: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
24.01g |
|
46.44g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
9.29g |
|
33.93g |
|
-
|
-
|
| Wed 30: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
77.72g |
|
109.96g |
|
-
|
-
|
| Tue 29: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
79.73g |
|
135.14g |
|
-
|
-
|
| Mon 28: |
1626 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
103.34g |
|
77.66g |
|
100.43g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
2.64g |
|
21.20g |
|
-
|
-
|
| Mon 17: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
13.25g |
|
15.70g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
101.58g |
|
90.84g |
|
-
|
-
|
| Wed 29: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
3.20g |
|
16.80g |
|
-
|
-
|
| Tue 28: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
25.07g |
|
17.15g |
|
-
|
-
|
| Mon 27: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
33.05g |
|
47.85g |
|
-
|
-
|
| Fri 24: |
1609 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
101.39g |
|
133.17g |
|
-
|
-
|
| Thu 23: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
59.47g |
|
76.31g |
|
-
|
-
|
| Wed 22: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
81.52g |
|
109.50g |
|
-
|
-
|
