| January 2022 |
| Wed 5: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
22.02g |
|
87.64g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
46.13g |
|
50.65g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
39.18g |
|
69.05g |
|
-
|
-
|
| March 2020 |
| Thu 19: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
24.59g |
|
97.67g |
|
-
|
-
|
| Mon 2: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
44.53g |
|
163.04g |
|
472*
|
 853
|
| February 2020 |
| Sat 29: |
1763 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
64.43g |
|
188.42g |
|
-
|
-
|
| October 2019 |
| Sat 5: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
31.93g |
|
52.57g |
|
-
|
-
|
| Fri 4: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
24.37g |
|
109.33g |
|
-
|
-
|
| Thu 3: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
48.23g |
|
149.65g |
|
-
|
-
|
| Wed 2: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
109.59g |
|
50.22g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
34.23g |
|
131.59g |
|
-
|
-
|
| Sat 28: |
1685 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
63.63g |
|
82.66g |
|
-
|
-
|
| Fri 27: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
121.97g |
|
151.35g |
|
-
|
-
|
| Thu 26: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
46.22g |
|
218.33g |
|
-
|
-
|
| Wed 25: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
92.49g |
|
135.57g |
|
-
|
-
|
| Tue 24: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
55.88g |
|
213.33g |
|
-
|
-
|
| Mon 23: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
87.97g |
|
98.42g |
|
-
|
-
|
| Sat 21: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
75.14g |
|
88.60g |
|
-
|
-
|
| Thu 19: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
8.75g |
|
142.82g |
|
-
|
-
|
| Wed 18: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
45.64g |
|
98.68g |
|
-
|
-
|
