| September 2024 |
| Wed 11: |
1511 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
80.67g |
|
132.85g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
896 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
38.19g |
|
76.16g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
1147 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
49.71g |
|
94.46g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
73.77g |
|
177.82g |
|
-
|
-
|
| Wed 21: |
1412 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
69.89g |
|
163.69g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
2270 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
106.30g |
|
271.64g |
|
-
|
-
|
| Mon 4: |
3533 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
160.02g |
|
142.33g |
|
368.86g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1071 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
62.04g |
|
134.42g |
|
-
|
-
|
| Thu 19: |
3299 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
137.69g |
|
144.38g |
|
365.20g |
|
-
|
-
|
| Wed 18: |
4246 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
144.33g |
|
159.21g |
|
539.98g |
|
-
|
-
|
| Tue 17: |
2828 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
106.90g |
|
133.50g |
|
324.51g |
|
-
|
-
|
| Mon 16: |
3468 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
177.82g |
|
139.90g |
|
327.17g |
|
-
|
-
|
| Sun 15: |
3880 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
158.84g |
|
175.21g |
|
431.92g |
|
-
|
-
|
| Sat 14: |
1434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
67.09g |
|
171.05g |
|
-
|
-
|
| Fri 13: |
3979 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
139.49g |
|
187.95g |
|
476.78g |
|
-
|
-
|
| Thu 12: |
3726 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
126.41g |
|
187.42g |
|
459.02g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
1336 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
59.75g |
|
99.60g |
|
-
|
-
|
| Wed 20: |
2283 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
88.84g |
|
80.80g |
|
285.38g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
2757 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
120.86g |
|
125.97g |
|
289.84g |
|
-
|
-
|
| Thu 29: |
3582 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
125.97g |
|
168.81g |
|
441.45g |
|
-
|
-
|
