| August 2024 |
| Fri 16: |
1550 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
111.98g |
|
151.68g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1829 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
168.48g |
|
159.23g |
|
-
|
-
|
| Wed 12: |
688 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
71.48g |
|
37.40g |
|
-
|
-
|
| Tue 11: |
1747 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
149.65g |
|
134.85g |
|
-
|
-
|
| Mon 3: |
1843 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
147.60g |
|
153.61g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
2132 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
157.33g |
|
196.96g |
|
-
|
-
|
| Sun 26: |
2011 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
132.77g |
|
189.67g |
|
-
|
-
|
| Mon 20: |
2373 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
171.01g |
|
247.31g |
|
-
|
-
|
| Sat 18: |
2576 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
176.26g |
|
346.71g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
1019 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
82.90g |
|
115.02g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
2352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.49g |
|
198.37g |
|
186.78g |
|
-
|
-
|
| Thu 13: |
2438 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
181.66g |
|
300.50g |
|
-
|
-
|
| Wed 12: |
2504 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
219.67g |
|
289.28g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
2027 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
150.61g |
|
200.05g |
|
-
|
-
|
| Wed 7: |
1923 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
174.11g |
|
122.97g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
2100 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
186.38g |
|
184.46g |
|
-
|
-
|
| Thu 18: |
2098 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
196.63g |
|
185.20g |
|
-
|
-
|
| Wed 17: |
1948 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
195.38g |
|
136.55g |
|
-
|
-
|
| Tue 16: |
2067 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
213.32g |
|
142.03g |
|
-
|
-
|
| Mon 15: |
365 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
46.26g |
|
41.88g |
|
-
|
-
|
