| December 2019 |
| Tue 3: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
36.11g |
|
13.55g |
|
-
|
-
|
| Mon 2: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
14.97g |
|
18.91g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
13.77g |
|
82.33g |
|
-
|
-
|
| Tue 26: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
37.49g |
|
240.35g |
|
-
|
-
|
| October 2019 |
| Fri 4: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
121.35g |
|
59.85g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
28.74g |
|
79.00g |
|
-
|
-
|
| Tue 27: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
29.56g |
|
65.52g |
|
-
|
-
|
| Mon 26: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
45.03g |
|
75.08g |
|
-
|
-
|
| Sun 25: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
30.07g |
|
124.34g |
|
-
|
-
|
| Sat 24: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
35.19g |
|
90.98g |
|
-
|
-
|
| Fri 23: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
30.00g |
|
108.00g |
|
-
|
-
|
| Thu 22: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
99.30g |
|
147.00g |
|
-
|
-
|
| Wed 21: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
41.66g |
|
79.01g |
|
1812*
|
 938
|
| Tue 20: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
52.25g |
|
58.03g |
|
-
|
-
|
| Mon 19: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
36.56g |
|
115.21g |
|
-
|
-
|
| Sun 18: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
38.74g |
|
156.40g |
|
-
|
-
|
| Sat 17: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
34.00g |
|
54.00g |
|
-
|
-
|
| Fri 16: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
37.55g |
|
97.01g |
|
-
|
-
|
| Thu 15: |
1808 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
59.95g |
|
209.20g |
|
-
|
-
|
| Wed 14: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
62.29g |
|
87.11g |
|
-
|
-
|
