bissmilah's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Mon 22: 270 * 18%
Fat:
 
Prot:
 
Carbs:
1.00g
 
3.30g
 
69.21g
- -
Wed 3: 229 * 15%
Fat:
 
Prot:
 
Carbs:
6.02g
 
6.42g
 
37.68g
2357*  2128
Tue 2: 86 * 6%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.90g
 
20.80g
- -
March 2020
Mon 9: 585 * 39%
Fat:
 
Prot:
 
Carbs:
17.29g
 
10.79g
 
93.30g
- -
Sun 8: 1494 * 100%
Fat:
 
Prot:
 
Carbs:
51.93g
 
112.07g
 
149.61g
- -
February 2020
Tue 25: 154 * 10%
Fat:
 
Prot:
 
Carbs:
0.34g
 
1.60g
 
40.68g
- -
Thu 6: 1663 * 111%
Fat:
 
Prot:
 
Carbs:
67.11g
 
42.43g
 
219.12g
- -
January 2020
Tue 14: 813 * 54%
Fat:
 
Prot:
 
Carbs:
42.60g
 
49.00g
 
88.72g
- -
Thu 9: 654 * 44%
Fat:
 
Prot:
 
Carbs:
38.29g
 
39.91g
 
41.70g
- -
December 2019
Fri 27: 100 * 7%
Fat:
 
Prot:
 
Carbs:
5.00g
 
7.00g
 
10.00g
- -
Thu 19: 47 * 3%
Fat:
 
Prot:
 
Carbs:
0.28g
 
1.73g
 
9.20g
- -
November 2019
Sat 30: 421 * 28%
Fat:
 
Prot:
 
Carbs:
18.74g
 
16.70g
 
46.21g
- -
Fri 29: 177 * 12%
Fat:
 
Prot:
 
Carbs:
10.67g
 
19.00g
 
0.00g
- -
Thu 28: 1043 * 70%
Fat:
 
Prot:
 
Carbs:
51.95g
 
32.79g
 
144.27g
- -
Fri 22: 239 * 16%
Fat:
 
Prot:
 
Carbs:
7.03g
 
11.54g
 
35.60g
- -
Thu 21: 216 * 14%
Fat:
 
Prot:
 
Carbs:
8.25g
 
13.26g
 
25.06g
- -
Wed 20: 502 * 33%
Fat:
 
Prot:
 
Carbs:
15.96g
 
37.32g
 
49.59g
- -
Mon 18: 731 * 49%
Fat:
 
Prot:
 
Carbs:
41.08g
 
45.82g
 
63.10g
- -
Sun 17: 679 * 45%
Fat:
 
Prot:
 
Carbs:
22.54g
 
11.47g
 
107.90g
- -
Mon 11: 331 * 22%
Fat:
 
Prot:
 
Carbs:
9.36g
 
10.88g
 
62.48g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.