| August 2021 |
| Wed 25: |
1106 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
64.93g |
|
103.69g |
|
-
|
-
|
| January 2020 |
| Sat 18: |
493 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
28.33g |
|
54.87g |
|
-
|
-
|
| Fri 17: |
1026 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
34.56g |
|
162.80g |
|
-
|
-
|
| Thu 16: |
956 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
58.72g |
|
68.77g |
|
-
|
-
|
| Thu 9: |
390 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
11.37g |
|
44.70g |
|
-
|
-
|
| November 2019 |
| Thu 14: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
36.71g |
|
38.20g |
|
-
|
-
|
| Wed 13: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
39.19g |
|
71.96g |
|
-
|
-
|
| Tue 12: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
72.25g |
|
47.99g |
|
-
|
-
|
| October 2019 |
| Sat 26: |
563 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
32.49g |
|
43.91g |
|
-
|
-
|
| Fri 25: |
302 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
30.93g |
|
15.92g |
|
-
|
-
|
| Thu 24: |
139 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
18.73g |
|
10.14g |
|
-
|
-
|
| September 2019 |
| Mon 2: |
186 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
6.28g |
|
10.21g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
291 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
15.37g |
|
17.72g |
|
-
|
-
|
| Wed 21: |
843 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
46.25g |
|
70.93g |
|
-
|
-
|
| Tue 20: |
582 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
27.64g |
|
94.09g |
|
2348*
|
 1766
|
| Wed 14: |
649 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
23.36g |
|
69.03g |
|
-
|
-
|
| Tue 13: |
374 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
20.61g |
|
38.94g |
|
-
|
-
|
| Mon 12: |
594 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
50.23g |
|
32.73g |
|
-
|
-
|
| Fri 9: |
867 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
83.87g |
|
75.97g |
|
-
|
-
|
