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JMGomes
Diet Calendar
JMGomes's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Fri 20:
887 *
44%
Fat:
Prot:
Carbs:
20.95g
62.80g
97.03g
758*
129
Thu 19:
-
-
2406*
-
Wed 18:
-
-
2687*
-
Tue 17:
-
-
2774*
-
Mon 16:
-
-
2918*
-
Sun 15:
-
-
2677*
-
Sat 14:
-
-
3807*
-
Fri 13:
-
-
3227*
-
Thu 12:
-
-
2841*
-
Wed 11:
-
-
2925*
-
Tue 10:
-
-
2650*
-
Mon 9:
-
-
2744*
-
Sun 8:
-
-
2984*
-
Sat 7:
-
-
3073*
-
Fri 6:
-
-
2730*
-
Thu 5:
1008 *
50%
Fat:
Prot:
Carbs:
22.48g
75.07g
112.24g
2694*
1686
Wed 4:
-
-
2901*
-
Tue 3:
-
-
2662*
-
Mon 2:
-
-
2260*
-
Sun 1:
-
-
2482*
-
