| January 2013 |
| Mon 7: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
3.40g |
|
2.53g |
|
-
|
-
|
| October 2012 |
| Thu 18: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.92g |
|
67.12g |
|
41.00g |
|
-
|
-
|
| Wed 17: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
109.11g |
|
59.76g |
|
-
|
-
|
| Tue 16: |
1624 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
94.24g |
|
92.61g |
|
129.49g |
|
-
|
-
|
| Mon 15: |
1853 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
126.87g |
|
113.00g |
|
78.29g |
|
-
|
-
|
| Sun 14: |
2514 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
130.00g |
|
84.80g |
|
177.00g |
|
-
|
-
|
| September 2012 |
| Tue 4: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
60.24g |
|
135.26g |
|
-
|
-
|
| Mon 3: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
73.07g |
|
93.08g |
|
1740*
|
 505
|
| Sat 1: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
16.65g |
|
143.96g |
|
-
|
-
|
| August 2012 |
| Fri 31: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
61.00g |
|
103.00g |
|
-
|
-
|
| Thu 30: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
65.55g |
|
136.25g |
|
1760*
|
828
|
| Wed 29: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
85.07g |
|
115.51g |
|
2007*
|
1009
|
| Tue 28: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
81.39g |
|
148.38g |
|
1997*
|
986
|
| Mon 27: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
44.15g |
|
173.58g |
|
1813*
|
931
|
| Sun 26: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
16.44g |
|
42.26g |
|
-
|
-
|
| Sat 25: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
62.09g |
|
103.46g |
|
2050*
|
1122
|
| Fri 24: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
41.55g |
|
200.21g |
|
1815*
|
578
|
| Thu 23: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
61.46g |
|
190.90g |
|
1934*
|
755
|
| Wed 22: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
71.54g |
|
196.90g |
|
1934*
|
599
|
