| November 2019 |
| Tue 26: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
28.29g |
|
94.19g |
|
-
|
-
|
| Thu 7: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
66.64g |
|
128.05g |
|
1427*
|
 426
|
| Wed 6: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
23.14g |
|
95.14g |
|
-
|
-
|
| Tue 5: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
37.28g |
|
126.05g |
|
-
|
-
|
| Mon 4: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
53.95g |
|
47.54g |
|
-
|
-
|
| Sun 3: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
13.19g |
|
125.99g |
|
-
|
-
|
| Sat 2: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
36.52g |
|
152.72g |
|
-
|
-
|
| Fri 1: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
58.61g |
|
56.47g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
68.65g |
|
78.87g |
|
1865*
|
1009
|
| Wed 30: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
23.71g |
|
83.44g |
|
-
|
-
|
| Tue 29: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
73.90g |
|
47.21g |
|
-
|
-
|
| Mon 28: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
95.45g |
|
97.63g |
|
-
|
-
|
| Sun 27: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
24.76g |
|
97.40g |
|
-
|
-
|
| Sat 26: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
51.21g |
|
107.76g |
|
-
|
-
|
| Fri 25: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
52.98g |
|
85.90g |
|
1765*
|
839
|
| Thu 24: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
28.67g |
|
134.63g |
|
-
|
-
|
| Wed 23: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
88.41g |
|
68.90g |
|
-
|
-
|
| Tue 22: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
56.12g |
|
77.52g |
|
-
|
-
|
| Mon 21: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
42.67g |
|
108.01g |
|
-
|
-
|
| Sun 20: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
30.86g |
|
58.07g |
|
-
|
-
|
