| September 2024 |
| Thu 19: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
68.94g |
|
78.51g |
|
-
|
-
|
| Wed 18: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
90.41g |
|
62.98g |
|
-
|
-
|
| Tue 17: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
59.42g |
|
77.64g |
|
-
|
-
|
| Sat 14: |
467 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
17.49g |
|
84.02g |
|
-
|
-
|
| Thu 12: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
69.78g |
|
62.11g |
|
-
|
-
|
| Wed 11: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
54.21g |
|
30.56g |
|
-
|
-
|
| Tue 10: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
60.33g |
|
85.65g |
|
-
|
-
|
| Mon 9: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
78.44g |
|
98.23g |
|
-
|
-
|
| Sun 8: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
63.17g |
|
53.34g |
|
-
|
-
|
| Sat 7: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
64.24g |
|
141.50g |
|
-
|
-
|
| Fri 6: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
73.21g |
|
106.52g |
|
-
|
-
|
| Thu 5: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
66.48g |
|
93.86g |
|
-
|
-
|
| Wed 4: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
56.80g |
|
36.05g |
|
-
|
-
|
| Tue 3: |
1534 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
92.78g |
|
138.44g |
|
-
|
-
|
| Mon 2: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
74.83g |
|
170.63g |
|
-
|
-
|
| Sun 1: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
67.55g |
|
129.96g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
51.47g |
|
140.78g |
|
-
|
-
|
| Fri 30: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
72.55g |
|
180.93g |
|
-
|
-
|
| Thu 29: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
70.05g |
|
149.41g |
|
-
|
-
|
| Tue 27: |
934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
55.25g |
|
69.14g |
|
-
|
-
|
