| May 2022 |
| Mon 16: |
615 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
32.46g |
|
49.79g |
|
-
|
-
|
| Sun 15: |
1314 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
51.11g |
|
199.66g |
|
-
|
-
|
| Sat 14: |
491 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
27.30g |
|
80.87g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
390 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
23.51g |
|
51.19g |
|
296*
|
 94
|
| August 2020 |
| Tue 18: |
355 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
16.01g |
|
60.56g |
|
-
|
-
|
| Mon 17: |
412 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
24.46g |
|
51.14g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
1171 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
50.08g |
|
198.85g |
|
-
|
-
|
| Wed 15: |
1057 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
41.58g |
|
167.59g |
|
-
|
-
|
| Tue 14: |
639 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
71.10g |
|
62.24g |
|
-
|
-
|
| Mon 13: |
1229 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
61.55g |
|
180.94g |
|
-
|
-
|
| Sat 11: |
476 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
24.28g |
|
74.44g |
|
2245*
|
 1769
|
| Fri 10: |
748 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
35.79g |
|
96.74g |
|
-
|
-
|
| Thu 9: |
529 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
28.94g |
|
80.11g |
|
-
|
-
|
| Tue 7: |
743 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
17.40g |
|
126.25g |
|
-
|
-
|
| Mon 6: |
672 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
36.72g |
|
85.78g |
|
-
|
-
|
| January 2020 |
| Wed 8: |
614 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
75.10g |
|
50.12g |
|
-
|
-
|
