| June 2024 |
| Sat 29: |
940 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
62.27g |
|
82.78g |
|
-
|
-
|
| Fri 28: |
1150 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
102.26g |
|
64.09g |
|
-
|
-
|
| Wed 19: |
624 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
48.48g |
|
33.64g |
|
-
|
-
|
| Mon 17: |
820 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
66.69g |
|
88.98g |
|
-
|
-
|
| Sun 16: |
1331 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
95.40g |
|
95.13g |
|
-
|
-
|
| Fri 14: |
394 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
30.11g |
|
13.22g |
|
-
|
-
|
| Thu 13: |
354 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
24.58g |
|
8.98g |
|
-
|
-
|
| Wed 12: |
1154 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
101.15g |
|
102.11g |
|
-
|
-
|
| Tue 11: |
1344 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
98.74g |
|
103.69g |
|
-
|
-
|
| Mon 10: |
1041 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
92.14g |
|
66.05g |
|
-
|
-
|
| Sun 9: |
1325 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
111.03g |
|
112.58g |
|
-
|
-
|
| Sat 8: |
984 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
106.20g |
|
37.45g |
|
-
|
-
|
| Fri 7: |
1146 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
63.64g |
|
76.38g |
|
-
|
-
|
| Thu 6: |
1323 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
107.50g |
|
106.58g |
|
-
|
-
|
| Wed 5: |
1328 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
118.99g |
|
130.23g |
|
-
|
-
|
| Tue 4: |
1313 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
114.53g |
|
66.76g |
|
-
|
-
|
| Mon 3: |
1297 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
94.25g |
|
92.75g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
24.17g |
|
40.79g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
1010 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
57.40g |
|
106.29g |
|
-
|
-
|
| Tue 2: |
876 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
46.30g |
|
58.83g |
|
-
|
-
|
