| August 2023 |
| Thu 24: |
845 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
46.40g |
|
75.59g |
|
-
|
-
|
| Fri 11: |
913 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
45.78g |
|
102.27g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
427 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
16.28g |
|
41.38g |
|
-
|
-
|
| Sun 14: |
442 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
31.50g |
|
16.54g |
|
-
|
-
|
| Sat 13: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
126.53g |
|
44.69g |
|
-
|
-
|
| Fri 12: |
778 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
56.54g |
|
22.82g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
45.76g |
|
8.89g |
|
-
|
-
|
| Wed 19: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
7.37g |
|
16.64g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
262 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
29.93g |
|
9.52g |
|
-
|
-
|
| Sun 20: |
676 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
33.21g |
|
85.48g |
|
-
|
-
|
| Sat 19: |
468 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
27.12g |
|
59.70g |
|
-
|
-
|
| Fri 18: |
938 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
46.91g |
|
111.53g |
|
-
|
-
|
| Wed 16: |
229 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
5.95g |
|
7.61g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
104.25g |
|
106.10g |
|
-
|
-
|
| Mon 4: |
933 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
93.57g |
|
51.55g |
|
-
|
-
|
| Fri 1: |
987 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
53.57g |
|
124.45g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
53.56g |
|
124.52g |
|
-
|
-
|
| Wed 30: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
43.27g |
|
99.89g |
|
-
|
-
|
| Tue 29: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
79.13g |
|
140.87g |
|
-
|
-
|
| Mon 28: |
1501 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
106.67g |
|
168.84g |
|
-
|
-
|
