| September 2024 |
| Wed 18: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
34.94g |
|
62.04g |
|
1237*
|
 545
|
| Tue 17: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
32.65g |
|
23.85g |
|
1460*
|
1032
|
| Mon 16: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
47.77g |
|
83.18g |
|
1513*
|
500
|
| Sun 15: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
37.02g |
|
87.36g |
|
1540*
|
655
|
| Sat 14: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
36.06g |
|
63.96g |
|
1658*
|
871
|
| Fri 13: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
41.00g |
|
113.07g |
|
1909*
|
955
|
| Thu 12: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
31.60g |
|
113.56g |
|
1590*
|
702
|
| Wed 11: |
-
|
-
|
|
1508*
|
-
|
| Tue 10: |
-
|
-
|
|
1672*
|
-
|
| Mon 9: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
44.18g |
|
75.45g |
|
1455*
|
721
|
| Sun 8: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
24.07g |
|
12.33g |
|
1389*
|
963
|
| Sat 7: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
33.72g |
|
123.22g |
|
1617*
|
731
|
| Fri 6: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
41.14g |
|
88.26g |
|
1672*
|
876
|
| Thu 5: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
8.27g |
|
39.38g |
|
1340*
|
1103
|
| Wed 4: |
-
|
-
|
|
1407*
|
-
|
| Tue 3: |
-
|
-
|
|
1620*
|
-
|
| Mon 2: |
-
|
-
|
|
1366*
|
-
|
| Sun 1: |
-
|
-
|
|
1525*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1517*
|
-
|
| Fri 30: |
-
|
-
|
|
1469*
|
-
|
