| July 2024 |
| Thu 25: |
1330 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
49.29g |
|
135.04g |
|
-
|
-
|
| Wed 24: |
1440 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
55.59g |
|
99.19g |
|
-
|
-
|
| Tue 23: |
1406 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
84.26g |
|
93.83g |
|
-
|
-
|
| Mon 22: |
1259 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
57.50g |
|
111.69g |
|
-
|
-
|
| Sun 21: |
1012 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
50.85g |
|
107.30g |
|
-
|
-
|
| Sat 20: |
1285 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
69.90g |
|
111.81g |
|
-
|
-
|
| Fri 19: |
706 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
43.74g |
|
72.25g |
|
-
|
-
|
| Thu 18: |
1459 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
94.37g |
|
161.30g |
|
-
|
-
|
| Wed 17: |
865 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
41.01g |
|
103.94g |
|
-
|
-
|
| Tue 16: |
1438 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
82.44g |
|
172.06g |
|
-
|
-
|
| Mon 15: |
1626 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
64.98g |
|
208.94g |
|
2854*
|
 1228
|
| Sun 14: |
1017 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
50.77g |
|
99.45g |
|
2457*
|
1440
|
| Sat 13: |
1260 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
100.41g |
|
90.87g |
|
2898*
|
1638
|
| Fri 12: |
1161 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
88.00g |
|
86.53g |
|
2844*
|
1683
|
| Thu 11: |
2120 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
93.45g |
|
111.46g |
|
160.00g |
|
2854*
|
734
|
| Wed 10: |
765 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
49.32g |
|
59.16g |
|
-
|
-
|
| Tue 9: |
982 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
45.86g |
|
129.69g |
|
-
|
-
|
| Mon 8: |
1266 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
55.00g |
|
162.16g |
|
-
|
-
|
| Sun 7: |
1459 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
56.56g |
|
162.86g |
|
-
|
-
|
| Sat 6: |
1329 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
51.01g |
|
95.05g |
|
-
|
-
|
