| February 2023 |
| Thu 16: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
14.92g |
|
40.68g |
|
-
|
-
|
| Wed 15: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
12.05g |
|
26.41g |
|
-
|
-
|
| Tue 14: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
13.43g |
|
38.31g |
|
-
|
-
|
| Mon 13: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
38.05g |
|
99.98g |
|
-
|
-
|
| Sun 12: |
1503 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
38.89g |
|
262.70g |
|
-
|
-
|
| Sat 11: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
64.95g |
|
186.05g |
|
-
|
-
|
| Fri 10: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
47.46g |
|
158.14g |
|
-
|
-
|
| Thu 9: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
46.25g |
|
158.97g |
|
-
|
-
|
| Wed 8: |
1644 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
52.97g |
|
233.98g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
31.21g |
|
51.88g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
36.88g |
|
70.31g |
|
-
|
-
|
| Sun 26: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
93.91g |
|
159.65g |
|
-
|
-
|
| Sat 18: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
41.87g |
|
78.39g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
49.51g |
|
80.97g |
|
-
|
-
|
| Sun 29: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
65.37g |
|
107.38g |
|
-
|
-
|
| Sun 15: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
6.55g |
|
57.01g |
|
-
|
-
|
| Fri 6: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
6.57g |
|
33.83g |
|
-
|
-
|
| Tue 3: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
5.71g |
|
24.23g |
|
-
|
-
|
| Sun 1: |
337 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
12.72g |
|
43.45g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
54.19g |
|
134.14g |
|
-
|
-
|
