| September 2019 |
| Mon 9: |
379 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
18.29g |
|
25.16g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
828 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
27.17g |
|
88.15g |
|
-
|
-
|
| Tue 27: |
567 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
18.35g |
|
57.28g |
|
1494*
|
 927
|
| Mon 26: |
1992 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
90.82g |
|
90.43g |
|
200.09g |
|
-
|
-
|
| Sun 25: |
1210 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
32.35g |
|
160.53g |
|
-
|
-
|
| Sat 24: |
583 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
43.87g |
|
56.46g |
|
-
|
-
|
| Thu 22: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Wed 21: |
703 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
24.54g |
|
74.83g |
|
-
|
-
|
| Tue 20: |
211 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
10.93g |
|
22.69g |
|
1446*
|
1235
|
| Mon 19: |
1131 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
25.28g |
|
143.93g |
|
-
|
-
|
| Sun 18: |
476 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
22.00g |
|
43.96g |
|
1403*
|
927
|
| Sat 17: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
23.63g |
|
37.54g |
|
-
|
-
|
| Fri 16: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
28.92g |
|
136.84g |
|
1390*
|
442
|
| Thu 15: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
33.09g |
|
92.26g |
|
1457*
|
743
|
| Wed 14: |
-
|
-
|
|
1332*
|
-
|
| Tue 13: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
10.12g |
|
29.69g |
|
1534*
|
1281
|
| Mon 12: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
22.65g |
|
65.82g |
|
1375*
|
763
|
| Sat 10: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
26.19g |
|
85.39g |
|
1810*
|
1198
|
| Fri 9: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
30.19g |
|
64.49g |
|
1620*
|
1073
|
| Thu 8: |
704 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
33.79g |
|
76.64g |
|
-
|
-
|
| Wed 7: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
13.86g |
|
55.85g |
|
-
|
-
|
