September 2024 |
Tue 24: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
104.38g |
|
96.96g |
|
-
|
-
|
Sun 15: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
28.56g |
|
148.20g |
|
-
|
-
|
Fri 13: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
56.95g |
|
188.82g |
|
-
|
-
|
Fri 6: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
69.06g |
|
133.55g |
|
-
|
-
|
Thu 5: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
106.10g |
|
85.85g |
|
-
|
-
|
August 2024 |
Sat 31: |
216 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
14.03g |
|
3.98g |
|
-
|
-
|
Mon 26: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
73.53g |
|
66.17g |
|
-
|
-
|
Fri 23: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
69.92g |
|
113.83g |
|
-
|
-
|
Wed 21: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
111.47g |
|
60.01g |
|
-
|
-
|
July 2024 |
Fri 5: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
97.64g |
|
171.15g |
|
-
|
-
|
June 2024 |
Sat 8: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
8.67g |
|
30.80g |
|
-
|
-
|
May 2024 |
Mon 6: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
114.27g |
|
136.61g |
|
-
|
-
|
April 2024 |
Mon 29: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
15.00g |
|
15.00g |
|
-
|
-
|
Fri 12: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
48.69g |
|
157.13g |
|
-
|
-
|
Thu 4: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
67.65g |
|
103.41g |
|
-
|
-
|
Tue 2: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
80.56g |
|
111.30g |
|
-
|
-
|
December 2023 |
Fri 1: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
79.71g |
|
153.45g |
|
-
|
-
|
November 2023 |
Thu 30: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
107.36g |
|
111.87g |
|
-
|
-
|
Sun 26: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
57.89g |
|
44.90g |
|
-
|
-
|
Sat 25: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
38.19g |
|
32.90g |
|
-
|
-
|