| February 2024 |
| Sat 17: |
186 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
13.78g |
|
18.06g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
42.27g |
|
117.91g |
|
-
|
-
|
| Wed 8: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
37.63g |
|
193.96g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
25.58g |
|
163.67g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
56.57g |
|
170.34g |
|
-
|
-
|
| Tue 25: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
46.42g |
|
108.06g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
32.00g |
|
135.52g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
29.04g |
|
74.03g |
|
-
|
-
|
| Wed 1: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
40.10g |
|
195.18g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
39.22g |
|
116.15g |
|
-
|
-
|
| Fri 27: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
64.09g |
|
188.09g |
|
-
|
-
|
| Wed 25: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
40.48g |
|
249.80g |
|
-
|
-
|
| Tue 3: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
41.99g |
|
92.10g |
|
-
|
-
|
| Mon 2: |
633 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
32.00g |
|
83.58g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
40.00g |
|
51.00g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
25.25g |
|
100.83g |
|
-
|
-
|
| Mon 17: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
31.23g |
|
83.57g |
|
-
|
-
|
| Fri 14: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
30.49g |
|
148.12g |
|
-
|
-
|
| Thu 13: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
10.60g |
|
36.58g |
|
-
|
-
|
| Fri 7: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
17.93g |
|
86.94g |
|
-
|
-
|
