| September 2019 |
| Sat 21: |
440 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
12.57g |
|
77.90g |
|
-
|
-
|
| Fri 20: |
2120 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
103.13g |
|
283.64g |
|
-
|
-
|
| Thu 19: |
2619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.82g |
|
120.68g |
|
316.82g |
|
-
|
-
|
| Wed 18: |
2374 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
78.94g |
|
332.72g |
|
-
|
-
|
| Tue 17: |
2130 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
92.18g |
|
112.54g |
|
207.91g |
|
-
|
-
|
| Mon 16: |
2712 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
96.71g |
|
370.07g |
|
-
|
-
|
| Sun 15: |
1952 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
41.70g |
|
232.02g |
|
-
|
-
|
| Sat 14: |
2506 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
129.24g |
|
196.12g |
|
-
|
-
|
| Thu 12: |
1174 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
57.55g |
|
159.89g |
|
-
|
-
|
| Wed 11: |
2283 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
90.33g |
|
299.03g |
|
-
|
-
|
| Tue 10: |
2805 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
107.79g |
|
124.88g |
|
322.61g |
|
-
|
-
|
| Mon 9: |
2090 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
82.04g |
|
300.93g |
|
-
|
-
|
| Sun 8: |
2782 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
119.04g |
|
144.85g |
|
159.08g |
|
-
|
-
|
| Sat 7: |
2357 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
79.10g |
|
326.82g |
|
-
|
-
|
| Fri 6: |
2304 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
106.59g |
|
102.10g |
|
159.10g |
|
-
|
-
|
| Thu 5: |
2524 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
93.45g |
|
373.46g |
|
-
|
-
|
| Wed 4: |
2303 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
94.21g |
|
342.51g |
|
-
|
-
|
| Tue 3: |
2520 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
132.20g |
|
337.36g |
|
-
|
-
|
| Mon 2: |
1777 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
152.84g |
|
218.61g |
|
-
|
-
|
| Sun 1: |
2155 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
104.69g |
|
229.14g |
|
-
|
-
|
