| February 2021 |
| December 2020 |
| Tue 29: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.79g |
|
41.38g |
|
-
|
-
|
| Sat 26: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.23g |
|
19.72g |
|
-
|
-
|
| Mon 14: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.95g |
|
15.30g |
|
-
|
-
|
| April 2020 |
| March 2020 |
| Sat 7: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
51.81g |
|
145.14g |
|
-
|
-
|
| October 2019 |
| Wed 9: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
94.17g |
|
227.10g |
|
2238*
|
 894
|
| Tue 8: |
1183 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
47.04g |
|
132.25g |
|
1985*
|
802
|
| Mon 7: |
1006 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
54.90g |
|
115.28g |
|
2001*
|
995
|
| Sat 5: |
1157 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
59.77g |
|
133.90g |
|
2085*
|
928
|
| Fri 4: |
764 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
32.19g |
|
103.82g |
|
1932*
|
1168
|
| Thu 3: |
881 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
66.22g |
|
109.67g |
|
1932*
|
1051
|
| Wed 2: |
1547 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
71.72g |
|
194.06g |
|
1932*
|
385
|
| Tue 1: |
988 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
44.79g |
|
125.44g |
|
1932*
|
944
|
| September 2019 |
| Mon 30: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
47.59g |
|
146.12g |
|
1985*
|
924
|
| Sun 29: |
1293 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
43.64g |
|
163.03g |
|
-
|
-
|
| Sat 28: |
1511 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
65.60g |
|
218.80g |
|
2200*
|
689
|
| Fri 27: |
1449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
87.69g |
|
151.86g |
|
2058*
|
609
|
| Thu 26: |
1587 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
79.38g |
|
184.20g |
|
1982*
|
395
|
| Wed 25: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
64.39g |
|
227.71g |
|
1972*
|
544
|
