| April 2024 |
| Tue 2: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
7.05g |
|
16.60g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
34.62g |
|
14.50g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
107 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
4.20g |
|
17.00g |
|
-
|
-
|
| Sun 10: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
8.86g |
|
8.62g |
|
-
|
-
|
| Wed 6: |
214 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
24.04g |
|
12.60g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
15.72g |
|
24.87g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
38.04g |
|
69.29g |
|
-
|
-
|
| Wed 14: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
69.60g |
|
61.41g |
|
-
|
-
|
| Tue 13: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
59.58g |
|
50.99g |
|
-
|
-
|
| Mon 12: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
40.91g |
|
65.66g |
|
-
|
-
|
| Sun 11: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
58.13g |
|
57.80g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
57.30g |
|
81.47g |
|
-
|
-
|
| Sun 28: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
15.07g |
|
39.89g |
|
-
|
-
|
| Fri 5: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
101.28g |
|
34.16g |
|
-
|
-
|
| Thu 4: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
61.34g |
|
70.06g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
45.19g |
|
0.56g |
|
-
|
-
|
| Fri 28: |
216 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
9.02g |
|
33.22g |
|
-
|
-
|
| Thu 27: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| Sun 23: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
55.72g |
|
53.79g |
|
-
|
-
|
| Sat 22: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
47.21g |
|
92.89g |
|
-
|
-
|
