| February 2024 |
| Sat 10: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
33.20g |
|
39.98g |
|
-
|
-
|
| Fri 9: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
27.61g |
|
105.41g |
|
-
|
-
|
| January 2024 |
| Mon 1: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
62.62g |
|
52.67g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
-
|
-
|
|
2099*
|
-
|
| May 2023 |
| Thu 11: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
49.52g |
|
105.70g |
|
-
|
-
|
| Wed 10: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
44.99g |
|
128.33g |
|
-
|
-
|
| Tue 9: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
41.69g |
|
102.10g |
|
-
|
-
|
| Mon 8: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
101.06g |
|
80.17g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
590 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
29.22g |
|
54.93g |
|
-
|
-
|
| Fri 10: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
41.93g |
|
114.28g |
|
-
|
-
|
| Thu 9: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
42.65g |
|
121.04g |
|
-
|
-
|
| Wed 8: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
51.95g |
|
97.48g |
|
-
|
-
|
| Tue 7: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
73.16g |
|
93.69g |
|
-
|
-
|
| Mon 6: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
33.48g |
|
105.24g |
|
-
|
-
|
| Fri 3: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
12.54g |
|
27.32g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
55.63g |
|
92.20g |
|
-
|
-
|
| Thu 7: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
53.57g |
|
117.34g |
|
-
|
-
|
| Wed 6: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
61.53g |
|
92.12g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
18.38g |
|
33.15g |
|
-
|
-
|
| Fri 25: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
66.11g |
|
92.91g |
|
-
|
-
|
| Thu 24: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
67.55g |
|
86.23g |
|
-
|
-
|
