| December 2021 |
| Wed 8: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
16.41g |
|
38.44g |
|
-
|
-
|
| Tue 7: |
-
|
-
|
|
925*
|
-
|
| Mon 6: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
69.51g |
|
112.18g |
|
1805*
|
 562
|
| Sun 5: |
-
|
-
|
|
2011*
|
-
|
| Sat 4: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
83.78g |
|
85.42g |
|
2053*
|
728
|
| Fri 3: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
9.65g |
|
42.37g |
|
1847*
|
1583
|
| Thu 2: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
83.74g |
|
131.23g |
|
2009*
|
625
|
| Wed 1: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
76.90g |
|
86.32g |
|
2066*
|
1031
|
| November 2021 |
| Tue 30: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
70.85g |
|
139.90g |
|
1856*
|
487
|
| Mon 29: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
82.53g |
|
154.84g |
|
1927*
|
385
|
| Sun 28: |
-
|
-
|
|
2336*
|
-
|
| Sat 27: |
-
|
-
|
|
1657*
|
-
|
| Fri 26: |
-
|
-
|
|
1998*
|
-
|
| Thu 25: |
-
|
-
|
|
2067*
|
-
|
| Wed 24: |
-
|
-
|
|
1662*
|
-
|
| Tue 23: |
-
|
-
|
|
536*
|
-
|
| Mon 22: |
-
|
-
|
|
2071*
|
-
|
| Sun 21: |
-
|
-
|
|
2311*
|
-
|
| Sat 20: |
-
|
-
|
|
2521*
|
-
|
| Fri 19: |
-
|
-
|
|
2318*
|
-
|
| Thu 18: |
-
|
-
|
|
1891*
|
-
|
