2To's mom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 2837 * 142%
Fat:
 
Prot:
 
Carbs:
120.80g
 
139.04g
 
292.35g
2099*  738
Sat 14: 1745 * 87%
Fat:
 
Prot:
 
Carbs:
77.41g
 
43.93g
 
217.95g
- -
Fri 13: 1504 * 75%
Fat:
 
Prot:
 
Carbs:
82.74g
 
65.44g
 
115.82g
- -
Thu 12: 2575 * 129%
Fat:
 
Prot:
 
Carbs:
111.06g
 
101.46g
 
293.41g
- -
Wed 11: 1730 * 86%
Fat:
 
Prot:
 
Carbs:
67.36g
 
78.46g
 
189.26g
- -
Tue 10: 2165 * 108%
Fat:
 
Prot:
 
Carbs:
107.33g
 
104.92g
 
194.10g
- -
Mon 9: 1934 * 97%
Fat:
 
Prot:
 
Carbs:
73.98g
 
90.98g
 
222.78g
- -
Sun 8: 1129 * 56%
Fat:
 
Prot:
 
Carbs:
50.99g
 
39.56g
 
125.20g
- -
Sat 7: 3309 * 165%
Fat:
 
Prot:
 
Carbs:
149.37g
 
163.77g
 
321.35g
- -
Fri 6: 2555 * 128%
Fat:
 
Prot:
 
Carbs:
118.15g
 
65.39g
 
305.51g
- -
Thu 5: 1736 * 87%
Fat:
 
Prot:
 
Carbs:
99.29g
 
34.21g
 
176.93g
- -
Wed 4: 1746 * 87%
Fat:
 
Prot:
 
Carbs:
86.09g
 
24.39g
 
220.48g
- -
Tue 3: 1521 * 76%
Fat:
 
Prot:
 
Carbs:
85.44g
 
30.14g
 
156.47g
- -
Mon 2: 1676 * 84%
Fat:
 
Prot:
 
Carbs:
86.87g
 
46.19g
 
188.74g
- -
August 2024
Sat 31: 1328 * 66%
Fat:
 
Prot:
 
Carbs:
50.14g
 
47.15g
 
167.64g
- -
Fri 30: 1191 * 60%
Fat:
 
Prot:
 
Carbs:
45.28g
 
41.53g
 
149.16g
- -
Thu 29: 1608 * 80%
Fat:
 
Prot:
 
Carbs:
76.12g
 
57.17g
 
176.72g
- -
Wed 28: 1420 * 71%
Fat:
 
Prot:
 
Carbs:
71.85g
 
57.67g
 
138.17g
- -
Tue 27: 1968 * 98%
Fat:
 
Prot:
 
Carbs:
79.14g
 
87.64g
 
212.00g
2584*  616
Mon 26: 2620 * 131%
Fat:
 
Prot:
 
Carbs:
125.73g
 
128.18g
 
241.76g
2613*  7
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