| August 2024 |
| Sun 4: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
56.12g |
|
38.00g |
|
-
|
-
|
| Fri 2: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
27.11g |
|
103.78g |
|
1908*
|
 847
|
| Thu 1: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
31.24g |
|
40.19g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
55.91g |
|
149.63g |
|
-
|
-
|
| Tue 30: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
89.51g |
|
118.84g |
|
-
|
-
|
| Mon 29: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
28.51g |
|
64.43g |
|
2054*
|
1292
|
| April 2022 |
| Sun 3: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
40.05g |
|
157.47g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
33.93g |
|
89.32g |
|
-
|
-
|
| October 2021 |
| Sun 24: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
47.00g |
|
-
|
-
|
| Thu 21: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
10.48g |
|
64.43g |
|
-
|
-
|
| Wed 20: |
1390 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
29.31g |
|
252.15g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
396 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
18.60g |
|
56.02g |
|
1602*
|
1206
|
| Sun 1: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
24.04g |
|
22.97g |
|
1989*
|
1601
|
| July 2021 |
| Thu 29: |
1457 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
65.34g |
|
117.45g |
|
1702*
|
245
|
| Wed 28: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
42.22g |
|
32.57g |
|
-
|
-
|
| Mon 26: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
37.52g |
|
34.71g |
|
-
|
-
|
| Wed 14: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
6.48g |
|
56.29g |
|
-
|
-
|
| Tue 13: |
1604 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
26.08g |
|
112.81g |
|
-
|
-
|
| Mon 12: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
33.06g |
|
132.06g |
|
-
|
-
|
| Sun 11: |
1440 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
67.75g |
|
176.64g |
|
-
|
-
|
